The anti-gravity Program
An online group training program
Level up your aerial and pole game with a training program desiged specifically for people like you!
About suzy
Starting her active career as a professionally trained dancer, Suzy progressed into aerial and furthered her expertise by qualifying as a personal trainer. Recognising that strength and flexibility were key to her own success, she became passionate about helping others achieve the same.
Suzy specialises in strength and flexibility training. In particular, applying her knowledge to both aerial and dance disciplines while also helping people integrate fitness into their everyday lives. Her goal is to empower her clients to feel strong, more flexible, fit, and confident in both themselves and their abilities.
Training options
Find the right training for you. Explore the options below to see what fits your goals and lifestyle best.
The Anti-gravity program
£45 per month
- Group Coaching Program
- Gym training program for aerialists & dancers
- Train anywhere, anytime
- Technique & Form Corrections
- Be part of a supportive community
- Self paced program
- Private group access
Personalised coaching
From £110 per month
- Personalised Coaching Program
- Tailored to your goals and lifestyle
- Online & In Person at Sweatbox
- Focused feedback & form correction
- Ongoing support & accountability
- Mindset & performance support
- Priority access to your coach
Classes & Aerial Hoop Coaching
From £16.50 per class
- Beginners Aerial Hoop Class
- Improver/Intermediate Aerial Hoop Class
- Inter/Advanced Aerial Hoop Class
- Private Lessons
- Workshops
- Act & Show Choreography
- Aerial Hoop Online Tutorials coming soon!
What People Say about suzys' coaching
Suzy’s ability to structure my workouts balancing my different goals and needs has been outstanding in these years! From achieving my dream pole moves (hello Ayeshas) to getting my first pull up, to strengthening a hamstring weakened by an old surgery, we had so many wins together.
Ariana
In person, personal training client
Personal Training
Suzy offers personal training online, and in person at Sweatbox Gym in Bristol.
Personal training is completely tailored to you, your goals and your lifestyle.
Spaces are very limited.
- Strength Training
- Hypertrophy (muscle building)
- Flexibility Training
- Training Technique & Form
- Core Training
- Building Healthy Habits with your lifestyle
- Aerial & Pole Specific Training
- Nutritional Advice